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A N G E R M A N A G E M E N T
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Mismanged
anger, MISCHIEF causes stress, conflict, violence and
self-destruction. The results can be failures at
work, at home, and in interpersonal and spiritual development.
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How
can we stop this upward spiral of anger?
How can we stop our own anger that may be poisoning our
most important relationship, our relationship with ourselves?
WE CAN CONTROL OUR EXPRESSION OF ANGER
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At
the Anger Management Seminar you willwork
on three important aspects of anger:
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| 1. |
AWARENESS:
Understand the underlying reasons for destructive, mischievous
behavior. Learn how to cope with the negative purposes of
destructive behaviors.
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| 2. |
MANAGEMENT:
Learn how to manage emotional responses to provocative behavior.
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| 3. |
REPAIR:
Repair the damage done to ourselves, family, friends, and
others.
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